Unhygienic oral health may lead to bleeding gums. Gingivitis is one of the major causes of bleeding gums. Poor oral hygiene results in the formation of a sticky white substance known as plaque.
One of the easiest home remedies is consuming milk on regular basis. Since milk is rich in calcium it will strengthen your gums and prevent bleeding.
Aloe vera extract is also beneficial in treating bleeding gums. All you need to do is massage the affected area every night with aloe vera extract and leave it on the gums for the entire night. You will see that the symptoms will reduce second day onwards.
Take some warm water and add lemon juice (one spoon) and a pinch of salt in it. Now gargle with this solution. This is one of the effective ways to stop bleeding of the gums. You can even gargle with a mixture of water and hydrogen peroxide.
Baking powder and water can be mixed to form a paste. Brushing your teeth with this paste will help in fighting bacteria as well as bleeding of the gums.
Chewing raw vegetables is one of the most effective home remedies for bleeding gums. All you need to do is just chew on the raw vegetables which will increase blood circulation of the gums and also clean your teeth.
Consuming wheatgrass or cranberry juice will help in wiping out the bacteria from your gums.
Clove is one of the most common home remedies for bleeding gums. You can either chew it slowly or keep it in your mouth. Rubbing clove oil on the gums has also proved to be beneficial in treating bleeding of the gums.
Basil leaves are considered to be one of the best home remedies for bleeding gums. Just apply your gums with the paste of basil leaves and leave it overnight. The next day you will see that your bleeding gums will be partially cured.
One of the quickest home remedies for bleeding gums is the use of green tea. Consuming green tea will kill germs and reduce swelling. You can even gargle with green tea.
Since ginger has anti-bacterial and anti-inflammatory properties, it can be used to treat this gum problem. Just grate some ginger and massage it on your gums. This will cure infection, swelling, and pain.
Make it a habit after brushing your teeth to gently massage your gums with fingers. This will strengthen your gums and stimulate blood circulation.
Try to avoid fatty and spicy foods. Avoid drinking alcohol and smoking. Make it a habit of flossing your teeth after every meal. Always brush after meals and do not forget to use a soft brush only.
Read more Home Remedies for Bleeding Gums. Also, know useful Home Remedies for Bloating.
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