Joint Pain Supplements

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Because of the numerous options for joint pain supplements currently available on the market, it is important to exercise caution when selecting both the particular supplement and brand. 

Recent studies have found certain brands of joint pain supplements to have fallen far short of the claims made on their labels. It is recommended that you should never try to cut costs by opting for a cheaper imitation joint pain supplement brand. 

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You should instead always stick to the most reputable brand to treat your pain. Below is a look at some of the more common joint pain supplements currently available on the market.

Glucosamine - This is an amino acid that is naturally produced in the human body and which is a precursor to a molecule used in the formation and repair of cartilage. Glucosamine is used as a joint pain supplement as it is believed that by orally consuming it, you are able to increase the rate of formation of new cartilage as well as provide more of the necessary building blocks. It is recommended that you take glucosamine in a quantity of at least 1500mg per day for a period of 1-2 months. If the results are favorable, you may continue with this treatment regimen.

Chondroitin - This is the most abundantly available glycosaminoglycan in cartilage and is partly responsible for making cartilage resilient. Chondroitin is also important in the prevention of the action of enzymes that destroy cartilage. It is recommended that you take at least 800mg of this supplement daily for a period of 1-2 months. If you witness favorable results with this supplement, you may continue with treatment. Chondroitin is in most cases taken in combination with glucosamine.

MSM or methylsulfonylmethane - MSM is a supplement that is believed to aid in the support of healthier ligaments. You should however note that no significant tests have been carried out to support the use of MSM, unlike the case with chondroitin and glucosamine. It is however believed to contain sulfur which aids in the maintenance of healthy and flexible ligaments in the body.

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Combination Supplements - These are formed by a combination of chondroitin and glucosamine, as well as the combination of all three of the above which are readily available on the market today. Such supplement combinations are much easier to take and are normally cheaper than their individual medications. It is important to exercise caution when taking these medications, as well as to consult your doctor before you embark on treatment using these joint pain supplements.

Joint pain supplements are ideal for treating these pains that result from problems such as bursitis, gout, tendonitis, osteopenia, and osteomyelitis. Your choice of joint pain supplement will be mainly dependent on its effectiveness in pain relief. The best supplement will work in relieving your pain, while also rebuilding your damaged cells so as to prevent future pain. Although joint pain supplements are unable to completely repair the damage, they work in reducing the inflammation of the joints and providing you with comfort.

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